Tuesday, March 29, 2011

True Stories

Headaches are suffered by roughly 1 out of every 6 people according to info-med.co.uk and the same source says that 6% of all Americans suffer from chronic headaches. Those are staggering statistics and it is almost hard to believe how many people suffer from this debilitating problem.

What is even more alarming is the rate at which those suffering headaches use ibuprofen, asprin, or any other NSAID as the solution to their headache problem. Why the concern from using NSAID type pain relievers? Well, the side effects of these drugs can be many and include peptic ulcers, kidney failure, liver failure and one side effect not commonly known, sever allergic reaction. I know from experience what the allergic reaction can do to you. I nearly died from anaphylactic shock because I was taking ibuprofen for headaches, migraines and back pain.

So, what can we do if we suffer from headaches on a constant basis? Dietary changes can help dramatically and in many cases migraines can be cut down to a minimum just by eating healthy and staying away from fast food. However, if you just can not seem to shake your headaches try essential oils. Specifically try mixing: wintergreen, lavender, peppermint, frankincense, cilantro, marjoram, roman chamomile, basil, and rosemary essential oils.
If you do not have the time or knowledge to mix your own batch of headache remedy visit this site and search for Past tense roll-on. You can simply roll this product on the back of your neck and around your temples and within minutes, trust me minutes, you will feel relief. This mixture even works on migraines and has been a life saver to me.

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